Blackout Latte vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Blackout Latte is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blackout Latte

214 kcal

Highest protein

Blackout Latte

10.6 g protein

Lowest carbs

Blackout Latte

31 g carbs

Lowest sodium

Blackout Latte

129.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blackout LatteLATTE SPECIALS	214 kcal	10.6 g	31 g	5.9 g	0 g	130 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL	572 kcal	6.4 g	96.6 g	16.6 g	0 g	171 mg

Choose Blackout Latte if your priority is keeping calories lower. It has 214 calories per serving.

Choose Blackout Latte if you want the most protein. It has 10.6g protein per serving.

If sodium matters, Blackout Latte is the lighter sodium pick at 130mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.