Bragel Sandwich - Beef and Cheddar Asiago vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Almond Blizzard is lowest in calories, while Bragel Sandwich - Beef and Cheddar Asiago gives the most protein.

Lowest calories

Almond Blizzard

394 kcal

Highest protein

Bragel Sandwich - Beef and Cheddar Asiago

21 g protein

Lowest carbs

Bragel Sandwich - Beef and Cheddar Asiago

44 g carbs

Lowest sodium

Almond Blizzard

229.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bragel Sandwich - Beef and Cheddar AsiagoFOOD	415 kcal	21 g	44 g	17 g	2 g	1,080 mg
Almond BlizzardLATTE SPECIALS	394 kcal	11.9 g	58.5 g	11.9 g	0 g	230 mg

Choose Almond Blizzard if your priority is keeping calories lower. It has 394 calories per serving.

Choose Bragel Sandwich - Beef and Cheddar Asiago if you want the most protein. It has 21g protein per serving.

If sodium matters, Almond Blizzard is the lighter sodium pick at 230mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.