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Nutrition comparison
Enlightened Chai Creme Freeze vs Almond Blizzard Creme Freeze
Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.
Quick answer
Enlightened Chai Creme Freeze is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.
Add all to calculatorLowest calories
Enlightened Chai Creme Freeze
435 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Enlightened Chai Creme Freeze
88.9 g carbs
Lowest sodium
Enlightened Chai Creme Freeze
156.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enlightened Chai Creme FreezeFREEZE SPECIAL | 435 kcal | 6.1 g | 88.9 g | 6.9 g | 0 g | 157 mg |
| Almond Blizzard Creme FreezeFREEZE SPECIAL | 572 kcal | 6.4 g | 96.6 g | 16.6 g | 0 g | 171 mg |
Which should you choose?
Choose Enlightened Chai Creme Freeze if your priority is keeping calories lower. It has 435 calories per serving.
Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.
If sodium matters, Enlightened Chai Creme Freeze is the lighter sodium pick at 157mg.
Compare as a meal
Open these items in the Biggby Coffee calculator to see combined calories and macros.
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