Nutrition comparison

Nutty Squirrel Freeze vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Nutty Squirrel Freeze is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.

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Lowest calories
Nutty Squirrel Freeze
473 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Nutty Squirrel Freeze
78.8 g carbs
Lowest sodium
Nutty Squirrel Freeze
96.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nutty Squirrel FreezeFREEZE SPECIAL473 kcal2.2 g78.8 g15.4 g0.2 g96 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL572 kcal6.4 g96.6 g16.6 g0 g171 mg

Which should you choose?

Choose Nutty Squirrel Freeze if your priority is keeping calories lower. It has 473 calories per serving.

Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Nutty Squirrel Freeze is the lighter sodium pick at 96mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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