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Last updated: Aug 9, 2026

Biggby Coffee

Bear Cub Latte

LATTE SPECIALSPopular

Biggby Coffee Bear Cub Latte is carb-leaning, with about 59% of macro calories from carb. Each serving has 394 calories, 11.2g protein, 57.5g carbs, and 12.8g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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394

Calories

Per serving

11.2 g

Protein

57.5 g

Carbs

12.8 g

Fat

Nutrition Facts

Amount per serving

Calories394 kcal

% Daily Value*

Total Fat 12.8 g16%

Saturated Fat 8.2 g41%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 224 mg10%

Total Carbohydrate 57.5 g21%

Dietary Fiber 0 g0%

Total Sugars 52.5 g—

Protein 11.2 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

394

kcal

Protein11.2 g (11%)

Carbs57.5 g (59%)

Fat12.8 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 11.2 g22%

Fiber 0 g0%

Sodium 224 mg10%

Sugars 52.5 g—

Saturated Fat 8.2 g41%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 11.2g protein and 394 calories.No

Lower carb57.5g carbs per serving.No

Low fat12.8g total fat per serving.No

High sugar52.5g total sugars per serving.Yes

High sodium224mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in LATTE SPECIALS

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Almond Blizzard394 kcal · 11.9 g protein Avalanche Latte388 kcal · 11.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bear Cub Latte has 1 fewer calories than Almond Blizzard and 0.7g less protein. Compare

Bear Cub Latte has 178 fewer calories than Almond Blizzard Creme Freeze and 4.8g more protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

Bear Cub Latte Compared With Nearby Items

Compared with Almond Blizzard, another LATTE SPECIALS item at Biggby Coffee, Bear Cub Latte has 1 fewer calories than it and 0.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bear Cub Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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