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Last updated: Aug 9, 2026

Biggby Coffee

Scuba Bear Creme Freeze

FREEZE SPECIALPopular

Biggby Coffee Scuba Bear Creme Freeze is carb-leaning, with about 72% of macro calories from carb. Each serving has 692 calories, 7.3g protein, 126g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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692

Calories

Per serving

7.3 g

Protein

126 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories692 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 11.8 g59%

Trans Fat 0 g—

Cholesterol 42 mg14%

Sodium 179 mg8%

Total Carbohydrate 126 g46%

Dietary Fiber 4.2 g15%

Total Sugars 110.1 g—

Protein 7.3 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

692

kcal

Protein7.3 g (4%)

Carbs126 g (72%)

Fat18 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 7.3 g15%

Fiber 4.2 g15%

Sodium 179 mg8%

Sugars 110.1 g—

Saturated Fat 11.8 g59%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7.3g protein and 692 calories.No

Lower carb126g carbs per serving.No

Low fat18g total fat per serving.No

High sugar110.1g total sugars per serving.Yes

High sodium179mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in FREEZE SPECIAL

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Almond Blizzard Creme Freeze572 kcal · 6.4 g protein Avalanche Latte Creme Freeze566 kcal · 5.9 g protein Banana Bonanza Mocha Freeze579 kcal · 3.2 g protein Banana Bread Freeze529 kcal · 6.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scuba Bear Creme Freeze has 298 more calories than Almond Blizzard and 4.6g less protein. Compare

Scuba Bear Creme Freeze has 120 more calories than Almond Blizzard Creme Freeze and 0.9g more protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

Scuba Bear Creme Freeze Compared With Nearby Items

Compared with Banana Bonanza Mocha Freeze, another FREEZE SPECIAL item at Biggby Coffee, Scuba Bear Creme Freeze has 114 more calories than it and 4.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Scuba Bear Creme Freeze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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