Last updated: Aug 9, 2026
Biggby Coffee

Sunburn Latte

LATTE SPECIALSPopular

Biggby Coffee Sunburn Latte is carb-leaning, with about 59% of macro calories from carb. Each serving has 390 calories, 11.2g protein, 57g carbs, and 12.5g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
390
Calories
Per serving
11.2 g
Protein
57 g
Carbs
12.5 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 7.5 g38%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 202 mg9%
Total Carbohydrate 57 g21%
Dietary Fiber 0.6 g2%
Total Sugars 53.2 g—
Protein 11.2 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein11.2 g (12%)
Carbs57 g (59%)
Fat12.5 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 11.2 g22%
Fiber 0.6 g2%
Sodium 202 mg9%
Sugars 53.2 g—
Saturated Fat 7.5 g38%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11.2g protein and 390 calories.No
Lower carb57g carbs per serving.No
Low fat12.5g total fat per serving.No
High sugar53.2g total sugars per serving.Yes
High sodium202mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in LATTE SPECIALS

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunburn Latte has 4 fewer calories than Almond Blizzard and 0.7g less protein. Compare

Sunburn Latte has 182 fewer calories than Almond Blizzard Creme Freeze and 4.8g more protein. Compare

Compare with Almond Blizzard

Sunburn Latte Compared With Nearby Items

Compared with Avalanche Latte, another LATTE SPECIALS item at Biggby Coffee, Sunburn Latte has 3 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sunburn Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI