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Last updated: Aug 9, 2026

Biggby Coffee

White Lightning Creme Freeze

FREEZE SPECIALPopular

Biggby Coffee White Lightning Creme Freeze is carb-leaning, with about 69% of macro calories from carb. Each serving has 580 calories, 6.9g protein, 97.6g carbs, and 16.6g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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580

Calories

Per serving

6.9 g

Protein

97.6 g

Carbs

16.6 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 16.6 g21%

Saturated Fat 11.6 g58%

Trans Fat 0 g—

Cholesterol 42 mg14%

Sodium 211 mg9%

Total Carbohydrate 97.6 g35%

Dietary Fiber 0 g0%

Total Sugars 82.1 g—

Protein 6.9 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein6.9 g (5%)

Carbs97.6 g (69%)

Fat16.6 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 6.9 g14%

Fiber 0 g0%

Sodium 211 mg9%

Sugars 82.1 g—

Saturated Fat 11.6 g58%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6.9g protein and 580 calories.No

Lower carb97.6g carbs per serving.No

Low fat16.6g total fat per serving.No

High sugar82.1g total sugars per serving.Yes

High sodium211mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in FREEZE SPECIAL

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Almond Blizzard Creme Freeze572 kcal · 6.4 g protein Avalanche Latte Creme Freeze566 kcal · 5.9 g protein Banana Bonanza Mocha Freeze579 kcal · 3.2 g protein Banana Bread Freeze529 kcal · 6.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Lightning Creme Freeze has 186 more calories than Almond Blizzard and 5g less protein. Compare

White Lightning Creme Freeze has 8 more calories than Almond Blizzard Creme Freeze and 0.5g more protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

White Lightning Creme Freeze Compared With Nearby Items

Compared with Banana Bonanza Mocha Freeze, another FREEZE SPECIAL item at Biggby Coffee, White Lightning Creme Freeze has 1 more calories than it and 3.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Lightning Creme Freeze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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