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Nutrition comparison
Fried Chicken Fillet, 4.5oz vs Bacon Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.
Quick answer
Fried Chicken Fillet, 4.5oz is lowest in calories, while Bacon Bleu Burger gives the most protein.
Add all to calculatorLowest calories
Fried Chicken Fillet, 4.5oz
274 kcal
Highest protein
Bacon Bleu Burger
52 g protein
Lowest carbs
Fried Chicken Fillet, 4.5oz
16 g carbs
Lowest sodium
Fried Chicken Fillet, 4.5oz
483 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Chicken Fillet, 4.5ozChicken | 274 kcal | 26 g | 16 g | 12 g | 1 g | 483 mg |
| Bacon Bleu BurgerSandwiches | 1,170 kcal | 52 g | 57 g | 64 g | 2 g | 1,471 mg |
Which should you choose?
Choose Fried Chicken Fillet, 4.5oz if your priority is keeping calories lower. It has 274 calories per serving.
Choose Bacon Bleu Burger if you want the most protein. It has 52g protein per serving.
If sodium matters, Fried Chicken Fillet, 4.5oz is the lighter sodium pick at 483mg.
Compare as a meal
Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.
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