Gluten-free Roll vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Gluten-free Roll is lowest in calories, while Bacon Cheddar Cheese Curds, 10 Piece gives the most protein.

Lowest calories

Gluten-free Roll

240 kcal

Highest protein

Bacon Cheddar Cheese Curds, 10 Piece

24 g protein

Lowest carbs

Bacon Cheddar Cheese Curds, 10 Piece

22 g carbs

Lowest sodium

Gluten-free Roll

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten-free RollBreads	240 kcal	5 g	44 g	7 g	5 g	440 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders	502 kcal	24 g	22 g	39 g	1 g	949 mg

Choose Gluten-free Roll if your priority is keeping calories lower. It has 240 calories per serving.

Choose Bacon Cheddar Cheese Curds, 10 Piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Gluten-free Roll is the lighter sodium pick at 440mg.

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.