Last updated: Aug 9, 2026
Bill Gray's Restaurant

Bacon Cheddar Cheese Curds, 10 Piece

Side OrdersPopular

Bill Gray's Restaurant Bacon Cheddar Cheese Curds, 10 Piece is fat-leaning, with about 66% of macro calories from fat. Each serving has 502 calories, 24g protein, 22g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

10 pc
Serving Size
502
Calories
Per serving
24 g
Protein
22 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories502 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 949 mg41%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

502
kcal
Protein24 g (18%)
Carbs22 g (16%)
Fat39 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 1 g4%
Sodium 949 mg41%
Sugars 1 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 24g protein and 502 calories.No
Lower carb22g carbs per serving.Yes
Low fat39g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium949mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bacon Cheddar Cheese Curds, 10 Piece has 668 fewer calories than Bacon Bleu Burger and 28g less protein. Compare

Bacon Cheddar Cheese Curds, 10 Piece has 458 fewer calories than Bacon Cheeseburger and 30g less protein. Compare

Compare with Bacon Bleu Burger

Bacon Cheddar Cheese Curds, 10 Piece Compared With Nearby Items

Compared with Baked Beans, 7oz, another Side Orders item at Bill Gray's Restaurant, Bacon Cheddar Cheese Curds, 10 Piece has 272 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Cheddar Cheese Curds, 10 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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