Nutrition comparison

Grilled Cheeseburger Melt vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Bacon Cheddar Cheese Curds, 10 Piece is lowest in calories, while Grilled Cheeseburger Melt gives the most protein.

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Lowest calories
Bacon Cheddar Cheese Curds, 10 Piece
502 kcal
Highest protein
Grilled Cheeseburger Melt
47 g protein
Lowest carbs
Bacon Cheddar Cheese Curds, 10 Piece
22 g carbs
Lowest sodium
Grilled Cheeseburger Melt
931 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Cheeseburger MeltSandwiches770 kcal47 g32 g31 g0 g931 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Bacon Cheddar Cheese Curds, 10 Piece if your priority is keeping calories lower. It has 502 calories per serving.

Choose Grilled Cheeseburger Melt if you want the most protein. It has 47g protein per serving.

If sodium matters, Grilled Cheeseburger Melt is the lighter sodium pick at 931mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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