Nutrition comparison

Hamburger Soft Bun vs Bacon Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Hamburger Soft Bun is lowest in calories, while Bacon Bleu Burger gives the most protein.

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Lowest calories
Hamburger Soft Bun
140 kcal
Highest protein
Bacon Bleu Burger
52 g protein
Lowest carbs
Hamburger Soft Bun
27 g carbs
Lowest sodium
Hamburger Soft Bun
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hamburger Soft BunBreads140 kcal4 g27 g2 g1 g250 mg
Bacon Bleu BurgerSandwiches1,170 kcal52 g57 g64 g2 g1,471 mg

Which should you choose?

Choose Hamburger Soft Bun if your priority is keeping calories lower. It has 140 calories per serving.

Choose Bacon Bleu Burger if you want the most protein. It has 52g protein per serving.

If sodium matters, Hamburger Soft Bun is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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