Nutrition comparison

Kraft Mac & Cheese, 7oz vs Bacon Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Kraft Mac & Cheese, 7oz is lowest in calories, while Bacon Bleu Burger gives the most protein.

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Lowest calories
Kraft Mac & Cheese, 7oz
310 kcal
Highest protein
Bacon Bleu Burger
52 g protein
Lowest carbs
Kraft Mac & Cheese, 7oz
44 g carbs
Lowest sodium
Kraft Mac & Cheese, 7oz
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kraft Mac & Cheese, 7ozSide Orders310 kcal11 g44 g9 g2 g830 mg
Bacon Bleu BurgerSandwiches1,170 kcal52 g57 g64 g2 g1,471 mg

Which should you choose?

Choose Kraft Mac & Cheese, 7oz if your priority is keeping calories lower. It has 310 calories per serving.

Choose Bacon Bleu Burger if you want the most protein. It has 52g protein per serving.

If sodium matters, Kraft Mac & Cheese, 7oz is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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