Nutrition comparison

Regular Milkshake, 22oz vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Bacon Cheddar Cheese Curds, 10 Piece is lowest in calories, while Regular Milkshake, 22oz gives the most protein.

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Lowest calories
Bacon Cheddar Cheese Curds, 10 Piece
502 kcal
Highest protein
Regular Milkshake, 22oz
29 g protein
Lowest carbs
Bacon Cheddar Cheese Curds, 10 Piece
22 g carbs
Lowest sodium
Regular Milkshake, 22oz
589 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Milkshake, 22ozFloats & Milkshakes1,172 kcal29 g112 g66 g3 g589 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Bacon Cheddar Cheese Curds, 10 Piece if your priority is keeping calories lower. It has 502 calories per serving.

Choose Regular Milkshake, 22oz if you want the most protein. It has 29g protein per serving.

If sodium matters, Regular Milkshake, 22oz is the lighter sodium pick at 589mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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