Nutrition comparison

Shredded Cheddar Cheese, 2oz vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Shredded Cheddar Cheese, 2oz is lowest in calories, while Bacon Cheddar Cheese Curds, 10 Piece gives the most protein.

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Lowest calories
Shredded Cheddar Cheese, 2oz
220 kcal
Highest protein
Bacon Cheddar Cheese Curds, 10 Piece
24 g protein
Lowest carbs
Shredded Cheddar Cheese, 2oz
4 g carbs
Lowest sodium
Shredded Cheddar Cheese, 2oz
36 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shredded Cheddar Cheese, 2ozCondiments220 kcal14 g4 g18 g0 g36 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Shredded Cheddar Cheese, 2oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Bacon Cheddar Cheese Curds, 10 Piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Shredded Cheddar Cheese, 2oz is the lighter sodium pick at 36mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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