Nutrition comparison

Swiss Cheese, 1 slice vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Swiss Cheese, 1 slice is lowest in calories, while Bacon Cheddar Cheese Curds, 10 Piece gives the most protein.

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Lowest calories
Swiss Cheese, 1 slice
80 kcal
Highest protein
Bacon Cheddar Cheese Curds, 10 Piece
24 g protein
Lowest carbs
Swiss Cheese, 1 slice
0 g carbs
Lowest sodium
Swiss Cheese, 1 slice
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Swiss Cheese, 1 sliceCondiments80 kcal6 g0 g7 g0 g40 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Swiss Cheese, 1 slice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Bacon Cheddar Cheese Curds, 10 Piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Swiss Cheese, 1 slice is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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