Nutrition comparison

Turtle vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Turtle is lowest in calories, while Bacon Cheddar Cheese Curds, 10 Piece gives the most protein.

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Lowest calories
Turtle
500 kcal
Highest protein
Bacon Cheddar Cheese Curds, 10 Piece
24 g protein
Lowest carbs
Bacon Cheddar Cheese Curds, 10 Piece
22 g carbs
Lowest sodium
Turtle
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TurtleNovelty Items500 kcal11 g48 g31 g1 g125 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Turtle if your priority is keeping calories lower. It has 500 calories per serving.

Choose Bacon Cheddar Cheese Curds, 10 Piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Turtle is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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