Last updated: Aug 9, 2026
Bill Gray's Restaurant

Frozen Banana (Plain)

Novelty ItemsPopular

Bill Gray's Restaurant Frozen Banana (Plain) is carb-leaning, with about 53% of macro calories from carb. Each serving has 194 calories, 2g protein, 28g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
194
Calories
Per serving
2 g
Protein
28 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories194 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 9 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 16 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

194
kcal
Protein2 g (4%)
Carbs28 g (53%)
Fat10 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 3 g11%
Sodium 9 mg0%
Sugars 16 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 194 calories.No
Lower carb28g carbs per serving.No
Low fat10g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium9mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Frozen Banana (Plain) has 976 fewer calories than Bacon Bleu Burger and 50g less protein. Compare

Frozen Banana (Plain) has 308 fewer calories than Bacon Cheddar Cheese Curds, 10 Piece and 22g less protein. Compare

Compare with Bacon Bleu Burger

Frozen Banana (Plain) Compared With Nearby Items

Compared with Cannoli, another Novelty Items item at Bill Gray's Restaurant, Frozen Banana (Plain) has 286 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Banana (Plain) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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