Nutrition comparison

Frozen Banana (Plain) vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Frozen Banana (Plain) is lowest in calories, while Bacon Cheddar Cheese Curds, 10 Piece gives the most protein.

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Lowest calories
Frozen Banana (Plain)
194 kcal
Highest protein
Bacon Cheddar Cheese Curds, 10 Piece
24 g protein
Lowest carbs
Bacon Cheddar Cheese Curds, 10 Piece
22 g carbs
Lowest sodium
Frozen Banana (Plain)
9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Banana (Plain)Novelty Items194 kcal2 g28 g10 g3 g9 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Frozen Banana (Plain) if your priority is keeping calories lower. It has 194 calories per serving.

Choose Bacon Cheddar Cheese Curds, 10 Piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Frozen Banana (Plain) is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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