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Last updated: Aug 9, 2026

Bill Gray's Restaurant

Grilled Chicken

SandwichesPopular

Bill Gray's Restaurant Grilled Chicken has a relatively balanced macro split: 30% protein, 42% carbs, and 27% fat. Each serving has 317 calories, 25g protein, 35g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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317

Calories

Per serving

25 g

Protein

35 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories317 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 64 mg21%

Sodium 917 mg40%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

317

kcal

Protein25 g (30%)

Carbs35 g (42%)

Fat10 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 917 mg40%

Sugars 4 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 25g protein and 317 calories.Yes

Lower carb35g carbs per serving.No

Low fat10g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium917mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Bacon Bleu Burger1,170 kcal · 52 g protein Bacon Cheeseburger960 kcal · 54 g protein Bubba Double Bacon Cheeseburger1,570 kcal · 93 g protein Bubba Double Cheeseburger1,470 kcal · 93 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken has 853 fewer calories than Bacon Bleu Burger and 27g less protein. Compare

Grilled Chicken has 185 fewer calories than Bacon Cheddar Cheese Curds, 10 Piece and 1g more protein. Compare

Bacon Bleu Burger1,170 kcal · 52 g proteinBacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g proteinBacon Cheeseburger960 kcal · 54 g proteinBacon, 3 slices100 kcal · 4 g proteinBaked Beans, 7oz230 kcal · 11 g proteinBoneless Wings, 1/2 lb581 kcal · 46 g protein

Compare with Bacon Bleu Burger

Grilled Chicken Compared With Nearby Items

Compared with Buffalo Chicken (Grilled), another Sandwiches item at Bill Gray's Restaurant, Grilled Chicken has 387 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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