Nutrition comparison

Grilled Chicken vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken
317 kcal
Highest protein
Grilled Chicken
25 g protein
Lowest carbs
Bacon Cheddar Cheese Curds, 10 Piece
22 g carbs
Lowest sodium
Grilled Chicken
917 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled ChickenSandwiches317 kcal25 g35 g10 g3 g917 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Grilled Chicken if your priority is keeping calories lower. It has 317 calories per serving.

Choose Grilled Chicken if you want the most protein. It has 25g protein per serving.

If sodium matters, Grilled Chicken is the lighter sodium pick at 917mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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