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Last updated: Aug 9, 2026

Bill Gray's Restaurant

Jr. Ground Steak Patty, 3oz

Beef, Pork & SausagePopular

Bill Gray's Restaurant Jr. Ground Steak Patty, 3oz is fat-leaning, with about 55% of macro calories from fat. Each serving has 204 calories, 22g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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204

Calories

Per serving

22 g

Protein

0 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories204 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 54 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

204

kcal

Protein22 g (45%)

Carbs0 g (0%)

Fat12 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 54 mg2%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 22g protein and 204 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium54mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jr. Ground Steak Patty, 3oz has 966 fewer calories than Bacon Bleu Burger and 30g less protein. Compare

Jr. Ground Steak Patty, 3oz has 298 fewer calories than Bacon Cheddar Cheese Curds, 10 Piece and 2g less protein. Compare

Bacon Bleu Burger1,170 kcal · 52 g proteinBacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g proteinBacon Cheeseburger960 kcal · 54 g proteinBacon, 3 slices100 kcal · 4 g proteinBaked Beans, 7oz230 kcal · 11 g proteinBoneless Wings, 1/2 lb581 kcal · 46 g protein

Compare with Bacon Bleu Burger

Jr. Ground Steak Patty, 3oz Compared With Nearby Items

Bill Gray's Restaurant Jr. Ground Steak Patty, 3oz is listed in the Beef, Pork & Sausage category with 204 calories, 22g protein, 0g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Jr. Ground Steak Patty, 3oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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