Nutrition comparison

Jr. Ground Steak Patty, 3oz vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Jr. Ground Steak Patty, 3oz is lowest in calories, while Bacon Cheddar Cheese Curds, 10 Piece gives the most protein.

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Lowest calories
Jr. Ground Steak Patty, 3oz
204 kcal
Highest protein
Bacon Cheddar Cheese Curds, 10 Piece
24 g protein
Lowest carbs
Jr. Ground Steak Patty, 3oz
0 g carbs
Lowest sodium
Jr. Ground Steak Patty, 3oz
54 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jr. Ground Steak Patty, 3ozBeef, Pork & Sausage204 kcal22 g0 g12 g0 g54 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Jr. Ground Steak Patty, 3oz if your priority is keeping calories lower. It has 204 calories per serving.

Choose Bacon Cheddar Cheese Curds, 10 Piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Jr. Ground Steak Patty, 3oz is the lighter sodium pick at 54mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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