Nutrition comparison

10 Pc All Breasts, Large Fries, Loaf Bread vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is lowest in calories, while 10 Pc All Breasts, Large Fries, Loaf Bread gives the most protein.

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Lowest calories
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
910 kcal
Highest protein
10 Pc All Breasts, Large Fries, Loaf Bread
82 g protein
Lowest carbs
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
100 g carbs
Lowest sodium
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10 Pc All Breasts, Large Fries, Loaf BreadFried Chicken Family Orders1,415 kcal82 g120 g68 g7 g2,480 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if your priority is keeping calories lower. It has 910 calories per serving.

Choose 10 Pc All Breasts, Large Fries, Loaf Bread if you want the most protein. It has 82g protein per serving.

If sodium matters, #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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