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#11 Chicken Fried Steak. Gravy, Gb, Mp ,Roll, Lg Unsweet Tea vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #11 Chicken Fried Steak. Gravy, Gb, Mp ,Roll, Lg Unsweet TeaCombo Meals | 1,025 kcal | 35 g | 105 g | 56 g | 9 g | 3,835 mg |
| #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals | 910 kcal | 44 g | 100 g | 37 g | 7 g | 2,000 mg |
Which should you choose?
Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if your priority is keeping calories lower. It has 910 calories per serving.
Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.
If sodium matters, #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the lighter sodium pick at 2,000mg.
Compare as a meal
Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.
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