Nutrition comparison

2 Pc Chicken Tenders, Gravy, Fries, Roll vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
910 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
100 g carbs
Lowest sodium
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
2 Pc Chicken Tenders, Gravy, Fries, RollFried Chicken1,010 kcal36 g113 g49.5 g5 g2,660 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if your priority is keeping calories lower. It has 910 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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