Nutrition comparison

#5 Small Chicken Sandwich All White, Fries, 2 oz vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

#5 Small Chicken Sandwich All White, Fries, 2 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#5 Small Chicken Sandwich All White, Fries, 2 oz
785 kcal
Highest protein
#5 Small Chicken Sandwich All White, Fries, 2 oz
52 g protein
Lowest carbs
#5 Small Chicken Sandwich All White, Fries, 2 oz
99 g carbs
Lowest sodium
#5 Small Chicken Sandwich All White, Fries, 2 oz
1,865 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#5 Small Chicken Sandwich All White, Fries, 2 ozCombo Meals785 kcal52 g99 g20 g7 g1,865 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose #5 Small Chicken Sandwich All White, Fries, 2 oz if your priority is keeping calories lower. It has 785 calories per serving.

Choose #5 Small Chicken Sandwich All White, Fries, 2 oz if you want the most protein. It has 52g protein per serving.

If sodium matters, #5 Small Chicken Sandwich All White, Fries, 2 oz is the lighter sodium pick at 1,865mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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