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#6 Salad, 1/4 BBQ White Chicken, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch Pouch vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.
#6 Salad, 1/4 BBQ White Chicken, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch Pouch is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #6 Salad, 1/4 BBQ White Chicken, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch PouchCombo Meals | 515 kcal | 60 g | 26 g | 21 g | 4 g | 1,425 mg |
| #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals | 910 kcal | 44 g | 100 g | 37 g | 7 g | 2,000 mg |
Which should you choose?
Choose #6 Salad, 1/4 BBQ White Chicken, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch Pouch if your priority is keeping calories lower. It has 515 calories per serving.
Choose #6 Salad, 1/4 BBQ White Chicken, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch Pouch if you want the most protein. It has 60g protein per serving.
If sodium matters, #6 Salad, 1/4 BBQ White Chicken, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch Pouch is the lighter sodium pick at 1,425mg.
Compare as a meal
Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.
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