Nutrition comparison

#7 2 Chop BBQ Sandwiches, P&O, Fries, Lg Unsweet Tea vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
910 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
100 g carbs
Lowest sodium
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#7 2 Chop BBQ Sandwiches, P&O, Fries, Lg Unsweet TeaCombo Meals1,075 kcal38 g121 g50 g10 g2,455 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if your priority is keeping calories lower. It has 910 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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