Nutrition comparison

Baked Potato with Baker Backup vs #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Baked Potato with Baker Backup is lowest in calories, while #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 gives the most protein.

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Lowest calories
Baked Potato with Baker Backup
620 kcal
Highest protein
#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4
64 g protein
Lowest carbs
Baked Potato with Baker Backup
41 g carbs
Lowest sodium
Baked Potato with Baker Backup
855 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato with Baker BackupOn the Lite Side620 kcal24 g41 g43.5 g4 g855 mg
#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4Combo Meals1,274 kcal64 g114 g62 g8 g2,470 mg

Which should you choose?

Choose Baked Potato with Baker Backup if your priority is keeping calories lower. It has 620 calories per serving.

Choose #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 if you want the most protein. It has 64g protein per serving.

If sodium matters, Baked Potato with Baker Backup is the lighter sodium pick at 855mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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