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Nutrition comparison
Baked Potato with Salad & Baker Backup vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.
Quick answer
Baked Potato with Salad & Baker Backup is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.
Add all to calculatorLowest calories
Baked Potato with Salad & Baker Backup
665 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Baked Potato with Salad & Baker Backup
51 g carbs
Lowest sodium
Baked Potato with Salad & Baker Backup
905 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Potato with Salad & Baker BackupOn the Lite Side | 665 kcal | 27 g | 51 g | 43.5 g | 8 g | 905 mg |
| #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals | 910 kcal | 44 g | 100 g | 37 g | 7 g | 2,000 mg |
Which should you choose?
Choose Baked Potato with Salad & Baker Backup if your priority is keeping calories lower. It has 665 calories per serving.
Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.
If sodium matters, Baked Potato with Salad & Baker Backup is the lighter sodium pick at 905mg.
Compare as a meal
Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.
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