Nutrition comparison

Breakfast Bowl, Breakfast Sausage Portion vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Breakfast Bowl, Breakfast Sausage Portion is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

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Lowest calories
Breakfast Bowl, Breakfast Sausage Portion
390 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Breakfast Bowl, Breakfast Sausage Portion
3 g carbs
Lowest sodium
Breakfast Bowl, Breakfast Sausage Portion
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Bowl, Breakfast Sausage PortionBreakfast Bowl390 kcal16 g3 g34 g0 g620 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Breakfast Bowl, Breakfast Sausage Portion if your priority is keeping calories lower. It has 390 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Breakfast Bowl, Breakfast Sausage Portion is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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