Nutrition comparison

Breakfast Bowl, Or Bacon (3 Slices) vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Breakfast Bowl, Or Bacon (3 Slices) is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

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Lowest calories
Breakfast Bowl, Or Bacon (3 Slices)
140 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Breakfast Bowl, Or Bacon (3 Slices)
0 g carbs
Lowest sodium
Breakfast Bowl, Or Bacon (3 Slices)
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Bowl, Or Bacon (3 Slices)Breakfast Bowl140 kcal8 g0 g11 g0 g360 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Breakfast Bowl, Or Bacon (3 Slices) if your priority is keeping calories lower. It has 140 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Breakfast Bowl, Or Bacon (3 Slices) is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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