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Nutrition comparison
Breakfast Bowl, Refried Beans Portion vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.
Quick answer
Breakfast Bowl, Refried Beans Portion is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.
Add all to calculatorLowest calories
Breakfast Bowl, Refried Beans Portion
170 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Breakfast Bowl, Refried Beans Portion
24 g carbs
Lowest sodium
Breakfast Bowl, Refried Beans Portion
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Bowl, Refried Beans PortionBreakfast Bowl | 170 kcal | 8 g | 24 g | 4.5 g | 10 g | 320 mg |
| #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals | 910 kcal | 44 g | 100 g | 37 g | 7 g | 2,000 mg |
Which should you choose?
Choose Breakfast Bowl, Refried Beans Portion if your priority is keeping calories lower. It has 170 calories per serving.
Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.
If sodium matters, Breakfast Bowl, Refried Beans Portion is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.
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