Nutrition comparison

Breakfast Bowl, Scrambled Eggs Portion vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Breakfast Bowl, Scrambled Eggs Portion is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

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Lowest calories
Breakfast Bowl, Scrambled Eggs Portion
190 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Breakfast Bowl, Scrambled Eggs Portion
1 g carbs
Lowest sodium
Breakfast Bowl, Scrambled Eggs Portion
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Bowl, Scrambled Eggs PortionBreakfast Bowl190 kcal12 g1 g15 g0 g210 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Breakfast Bowl, Scrambled Eggs Portion if your priority is keeping calories lower. It has 190 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Breakfast Bowl, Scrambled Eggs Portion is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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