Breakfast Bowl, Standard (Eggs, Sausage, Beans, Flour Tortillas) vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is lowest in calories, while Breakfast Bowl, Standard (Eggs, Sausage, Beans, Flour Tortillas) gives the most protein.

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Lowest calories

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

910 kcal

Highest protein

Breakfast Bowl, Standard (Eggs, Sausage, Beans, Flour Tortillas)

50 g protein

Lowest carbs

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

100 g carbs

Lowest sodium

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Bowl, Standard (Eggs, Sausage, Beans, Flour Tortillas)Breakfast Bowl	1,300 kcal	50 g	101 g	94 g	16 g	2,290 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals	910 kcal	44 g	100 g	37 g	7 g	2,000 mg

Which should you choose?

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if your priority is keeping calories lower. It has 910 calories per serving.

Choose Breakfast Bowl, Standard (Eggs, Sausage, Beans, Flour Tortillas) if you want the most protein. It has 50g protein per serving.

If sodium matters, #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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