Nutrition comparison

Breakfast Sandwiches, Sausage (1/2 Link 68G) vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Breakfast Sandwiches, Sausage (1/2 Link 68G) is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

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Lowest calories
Breakfast Sandwiches, Sausage (1/2 Link 68G)
790 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Breakfast Sandwiches, Sausage (1/2 Link 68G)
46 g carbs
Lowest sodium
Breakfast Sandwiches, Sausage (1/2 Link 68G)
1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Sandwiches, Sausage (1/2 Link 68G)Breakfast Sandwiches790 kcal32 g46 g53 g3 g1,470 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Breakfast Sandwiches, Sausage (1/2 Link 68G) if your priority is keeping calories lower. It has 790 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Breakfast Sandwiches, Sausage (1/2 Link 68G) is the lighter sodium pick at 1,470mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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