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Nutrition comparison
French Fries (Small) vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.
Quick answer
French Fries (Small) is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.
Add all to calculatorLowest calories
French Fries (Small)
290 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
French Fries (Small)
38 g carbs
Lowest sodium
French Fries (Small)
700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Fries (Small)Side Orders | 290 kcal | 4 g | 38 g | 14 g | 4 g | 700 mg |
| #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals | 910 kcal | 44 g | 100 g | 37 g | 7 g | 2,000 mg |
Which should you choose?
Choose French Fries (Small) if your priority is keeping calories lower. It has 290 calories per serving.
Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.
If sodium matters, French Fries (Small) is the lighter sodium pick at 700mg.
Compare as a meal
Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.
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