Fresh Baked Roll vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Fresh Baked Roll is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

Lowest calories

Fresh Baked Roll

150 kcal

Highest protein

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

44 g protein

Lowest carbs

Fresh Baked Roll

28 g carbs

Lowest sodium

Fresh Baked Roll

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Baked RollSide Orders	150 kcal	4 g	28 g	2.5 g	1 g	330 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals	910 kcal	44 g	100 g	37 g	7 g	2,000 mg

Choose Fresh Baked Roll if your priority is keeping calories lower. It has 150 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Fresh Baked Roll is the lighter sodium pick at 330mg.

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.