Nutrition comparison

Fried Chicken Family Orders, Fried Chicken Breast (Serves 4) vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Fried Chicken Family Orders, Fried Chicken Breast (Serves 4) is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

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Lowest calories
Fried Chicken Family Orders, Fried Chicken Breast (Serves 4)
330 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Fried Chicken Family Orders, Fried Chicken Breast (Serves 4)
12 g carbs
Lowest sodium
Fried Chicken Family Orders, Fried Chicken Breast (Serves 4)
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Chicken Family Orders, Fried Chicken Breast (Serves 4)Fried Chicken Family Orders330 kcal28 g12 g19 g0 g440 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Fried Chicken Family Orders, Fried Chicken Breast (Serves 4) if your priority is keeping calories lower. It has 330 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Fried Chicken Family Orders, Fried Chicken Breast (Serves 4) is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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