Nutrition comparison

Griddle Cakes (3) vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Griddle Cakes (3) is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

Add all to calculator
Lowest calories
Griddle Cakes (3)
710 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
100 g carbs
Lowest sodium
Griddle Cakes (3)
1,960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Griddle Cakes (3)Griddle Cakes710 kcal22 g103 g24 g5 g1,960 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Griddle Cakes (3) if your priority is keeping calories lower. It has 710 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Griddle Cakes (3) is the lighter sodium pick at 1,960mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

Open calculator