Griddle Cakes (3) with Syrup vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

910 kcal

Highest protein

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

44 g protein

Lowest carbs

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

100 g carbs

Lowest sodium

Griddle Cakes (3) with Syrup

1,960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Griddle Cakes (3) with SyrupGriddle Cakes	1,030 kcal	22 g	185 g	24 g	5 g	1,960 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals	910 kcal	44 g	100 g	37 g	7 g	2,000 mg

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if your priority is keeping calories lower. It has 910 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Griddle Cakes (3) with Syrup is the lighter sodium pick at 1,960mg.

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.