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Nutrition comparison
Ham & Egg Biscuit vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.
Quick answer
Ham & Egg Biscuit is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.
Add all to calculatorLowest calories
Ham & Egg Biscuit
620 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Ham & Egg Biscuit
64 g carbs
Lowest sodium
Ham & Egg Biscuit
1,850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham & Egg BiscuitBiscuits | 620 kcal | 25 g | 64 g | 30 g | 3 g | 1,850 mg |
| #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals | 910 kcal | 44 g | 100 g | 37 g | 7 g | 2,000 mg |
Which should you choose?
Choose Ham & Egg Biscuit if your priority is keeping calories lower. It has 620 calories per serving.
Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.
If sodium matters, Ham & Egg Biscuit is the lighter sodium pick at 1,850mg.
Compare as a meal
Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.
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