Nutrition comparison

Large Bar-B-Q Chicken White 1/2 vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Large Bar-B-Q Chicken White 1/2 is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Large Bar-B-Q Chicken White 1/2
670 kcal
Highest protein
Large Bar-B-Q Chicken White 1/2
88 g protein
Lowest carbs
Large Bar-B-Q Chicken White 1/2
60 g carbs
Lowest sodium
Large Bar-B-Q Chicken White 1/2
1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Bar-B-Q Chicken White 1/2Sandwiches670 kcal88 g60 g9 g3 g1,440 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Large Bar-B-Q Chicken White 1/2 if your priority is keeping calories lower. It has 670 calories per serving.

Choose Large Bar-B-Q Chicken White 1/2 if you want the most protein. It has 88g protein per serving.

If sodium matters, Large Bar-B-Q Chicken White 1/2 is the lighter sodium pick at 1,440mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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