Nutrition comparison

Lg Fry+Md Fry, 2 Loaves Bread (Serves 6) vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Lg Fry+Md Fry, 2 Loaves Bread (Serves 6) is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

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Lowest calories
Lg Fry+Md Fry, 2 Loaves Bread (Serves 6)
670 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
100 g carbs
Lowest sodium
Lg Fry+Md Fry, 2 Loaves Bread (Serves 6)
1,557 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lg Fry+Md Fry, 2 Loaves Bread (Serves 6)Fried Chicken Family Orders670 kcal14 g105 g22 g7 g1,557 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Lg Fry+Md Fry, 2 Loaves Bread (Serves 6) if your priority is keeping calories lower. It has 670 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Lg Fry+Md Fry, 2 Loaves Bread (Serves 6) is the lighter sodium pick at 1,557mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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