Nutrition comparison

Mountain Dew Large vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Mountain Dew Large is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

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Lowest calories
Mountain Dew Large
300 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Mountain Dew Large
81 g carbs
Lowest sodium
Mountain Dew Large
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew LargeDrinks300 kcal0 g81 g0 g0 g125 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Mountain Dew Large if your priority is keeping calories lower. It has 300 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Mountain Dew Large is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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