Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, Roll vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, Roll is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, Roll

765 kcal

Highest protein

Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, Roll

50 g protein

Lowest carbs

Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, Roll

84 g carbs

Lowest sodium

Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, Roll

1,895 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, RollBar-B-Q Plates	765 kcal	50 g	84 g	26.5 g	16 g	1,895 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals	910 kcal	44 g	100 g	37 g	7 g	2,000 mg

Choose Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, Roll if your priority is keeping calories lower. It has 765 calories per serving.

Choose Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, Roll if you want the most protein. It has 50g protein per serving.

If sodium matters, Wrangler Plate: Brisket, Pb, Sr, 2 oz. Sauce, P&O, Roll is the lighter sodium pick at 1,895mg.

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.