Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

1/2 Chicken De-Lite All White Meat

On the Lite SidePopular

Bill Miller Bar-B-Q 1/2 Chicken De-Lite All White Meat is protein-leaning, with about 51% of macro calories from protein. Each serving has 640 calories, 82g protein, 30g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
640
Calories
Per serving
82 g
Protein
30 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 335 mg112%
Sodium 1,550 mg67%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein82 g (51%)
Carbs30 g (19%)
Fat22 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

51% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 5 g18%
Sodium 1,550 mg67%
Sugars 9 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 82g protein and 640 calories.Yes
Lower carb30g carbs per serving.No
Low fat22g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Chicken De-Lite All White Meat has 270 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 38g more protein. Compare

1/2 Chicken De-Lite All White Meat has 634 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 18g more protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

1/2 Chicken De-Lite All White Meat Compared With Nearby Items

Bill Miller Bar-B-Q 1/2 Chicken De-Lite All White Meat is listed in the On the Lite Side category with 640 calories, 82g protein, 30g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for 1/2 Chicken De-Lite All White Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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