Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

1/4 Chicken De-Lite With White Meat

On the Lite SidePopular

Bill Miller Bar-B-Q 1/4 Chicken De-Lite With White Meat is protein-leaning, with about 47% of macro calories from protein. Each serving has 360 calories, 43g protein, 23g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
360
Calories
Per serving
43 g
Protein
23 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 980 mg43%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein43 g (47%)
Carbs23 g (25%)
Fat11 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 5 g18%
Sodium 980 mg43%
Sugars 9 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 43g protein and 360 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/4 Chicken De-Lite With White Meat has 550 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 1g less protein. Compare

1/4 Chicken De-Lite With White Meat has 914 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 21g less protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

1/4 Chicken De-Lite With White Meat Compared With Nearby Items

Bill Miller Bar-B-Q 1/4 Chicken De-Lite With White Meat is listed in the On the Lite Side category with 360 calories, 43g protein, 23g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for 1/4 Chicken De-Lite With White Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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